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This class is designed to torch calories, strengthen muscles, and improve endurance while keeping joint impact minimal. Kangoo Tabata is perfect for all fitness levels. It alternates explosive movements with short recovery periods, maximizing fat burn and cardiovascular benefits.
AED
30
Month
- Full-body workout combining strength, cardio, and agility
- High-calorie burn while reducing joint impact
- Engaging, upbeat routines to boost stamina & coordination
- A fun, challenging environment with motivating music